Placeholder Image

3-5PM PST/6-8PM EST on January 12, 14, 19, 21, 26, 28 and Feb 2nd and 4th

In Eight 2-hour sessions, we will serve as a safe haven for  you to call your whole self back home to your true nature, which is love. This living workshop will deepen and strengthen any therapy or step work that you have invested in, or serve as a launching pad for your journey to self-reclamation. 

Meet your facilitators LIVE for 2 hours each

Tuesday and Thursday from

 3-5PM PST/6-8PM EST. 

If you miss any workshop, we will send you the recording and journal assignments.


Is this course for you? 

  • Do you find it's difficult to ask for what you need without fearing rejection or disappointment? 
  • Have you struggled to change your relationship to a substance like alcohol or food, or to a process like shopping, social media, or dating, but can't seem to pull yourself into more integrity?
  • Are you stuck in feelings of shame, cycles of victimhood, or a global sense of not-enoughness
  • Do you struggle with setting and holding healthy boundaries?
  • Does comparison to others or to your ideal self get in your way of honoring your heart
  • Have you lost trust in yourself or in your higher power/greater good?
  • Are there parts of yourself that you don't share with anyone else for fear of abandonment or rejection? 
  • Do you let comparison stop you from living your authentic life?


RECLAIM YOUR SELF: A Healing Journey Home offers you the solutions to each of these struggles.

We will provide you with skills and tools to reclaim all the lost and disowned parts of yourself and bring you back to the love, wisdom, and joy that are your birthright. 

When we seek to find what is already within us by focusing on labels, opinions, substances, outcomes, and others, we unintentionally set ourselves up to suffer.


Using Somatic Experiencing, a systemic analysis and lens of traumatic wounds and healing practices, meditation, expressive exercises and weekly in-you-real-life assignments, Nikki and Dr. Melody will support you in letting go of attachments to other people's approval, to comparisons, and to patterns that destroy your capacity to be your highest self. 

Meet Nikki Myers: 

Nikki Myers is an accomplished teacher and practitioner of many decades. She is a Yoga Therapist, Somatic Experiencing Practitioner, Certified Addictions Recovery Specialist, MBA, and Founder of CITYOGA School of Yoga and Health. Born from her personal struggle with addiction, Nikki is also the founder of Y12SR , The Yoga of 12-Step Recovery. Based in its theme ‘the issues live in the tissues’, Y12SR is a relapse prevention program that weaves the art & science of yoga with the practical tools of 12-step programs. Y12SR meetings are now available all over the United States and around the world and the curriculum is rapidly becoming a feature of addiction recovery treatment centers. Nikki’s work has been featured in the New York Times, Yoga Journal, Black Enterprise, The Huffington Post, Origin Magazine and more. She is honored to be a co-founder of the annual Yoga, Meditation, and Recovery Conferences at Esalen Institute and Kripalu Center.
Learn more about Nikki's work: Y12SR
Placeholder Image
Placeholder Image

Meet Dr. Melody Moore: 

Melody Moore, Ph.D., RYT is a licensed Clinical Psychologist, yoga teacher, author, and social entrepreneur. She is the founder of the Embody Love Movement Foundation, a non-profit whose mission is to resource self-identifying girls and women to reclaim beauty on their terms by building self-approval and cultivating compassion.  Melody’s work has been featured in the books Yoga and Body Image (eds. Klein and Guest-Jelly) and Yoga and Eating Disorders: Ancient Healing for Modern Illness (eds. Costin and Kelly), as well as National Geographic MagazineYoga JournalYoga InternationalMantraElephant Journal, and Origin Magazine. Melody serves as a faculty member for Off the Mat, Into the World, a social non-profit that empowers leaders to become conscious activists. Melody teaches yoga and embodied expression workshops and trainings internationally. In 2015, she was featured as one of ten “Game Changers” by the Yoga Journal and chosen as one of 100 “Most Influential Global Leaders Empowering Women Worldwide” by EBW2020.

What you'll get from this course: 


✓ Find a hard NO without apology


✓ Own your brilliance and capacity


✓ Create healthy boundaries in your relationships

Placeholder Image
Placeholder Image



✓ Move from your gut wisdom

✓ Ask for what you need from yourself and others

✓ Integrate your past + build the future you desire

When? January 12th through February 4th 
Meet your facilitators LIVE for 2 hours each Tuesday and Thursday in January and February from 3-5PM PST/6-8PM EST through Zoom. 
If you miss any workshop, we will send you the recording and journal assignments.
Register today to secure your space in this online intensive inner workshop!

FREE PREVIEW of what it's like to learn from your facilitators:

If you're new to our work, this interview will give you a sense of our style and our experience. Recently, Melody interviewed Nikki for her Self Approval Summit. Watch as Nikki talks about embodied experience, integrity, boundaries, and purpose.

Placeholder Image


"My life has been profoundly impacted by the transformational work I have done with both,  Dr. Melody Moore and Nikki Myers. What a special and unique opportunity students have to work with both of these gifted teachers.   Their energy together is infectious, and their work is grounded in love and compassion. Working with Melody and Nikki has allowed me to dig deep, unpacking my shadow self and connecting to strength and resilience that I truly did not know was possible.  I LOVE these women and I will forever be grateful that I dared to say YES to their life-changing work!  You do not want to miss this offering, it will change your life." -Cheryl Donnelly

Placeholder Image

"Showing up to the teachings of Nikki Myers and Melody Moore is to show up to my life and the lives around me with greater conviction.

I've been enlivened by their wisdom and grown because of each of them, and their straightforward, unflinching delivery of all things authentic & gritty is something I revere." -Colleen Reilly


Meet your facilitators LIVE for 2 hours each Tuesday and Thursday from January 12 through February 4th 

from 3-5PM PST/6-8PM EST.   

Register today to secure your space in this online intensive inner workshop!

Placeholder Image
Powered by Kajabi